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How to Get Your Child to Sleep at Bedtime

10. Keep everything in perspective

Bedtimes may seem hard now, but it won't be long until your child is a teenager and won't need you quite as much. These years pass quickly and when your kids are off to university or have moved out on their own, bedtimes will be one of the things you miss the most.  

Meet our expert:

Jennifer Kolari is a therapist who has helped children, teens and families get connected for 20 years. She is the author of Connected Parenting (Penguin, 2009) and is a highly sought-after speaker with schools, organizations and media agencies throughout North America. Jennifer spent several years counseling families for the Toronto District School Board and serving as a field supervisor for the University of Toronto faculty of Social Work. Before that she was a family therapist at Integra, a children's mental health centre in Toronto. Jennifer lives in Toronto with her husband and their three children. connectedparenting.com