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How to Get Your Child to Sleep at Bedtime

April 27th, 2010 | By: Jennifer Kolari
10 ways to establish a nightly routine and avoid fights at bedtime
How to Get Your Child to Sleep at Bedtime

Bedtime can be the most challenging time of the day for a couple of reasons. First, kids don't get tired, they get wired, which means they are more likely to be wild, aggressive, teary, cranky or just plain silly when it’s time to settle down and go to sleep.

Changing from Two Naps to One

October 18th, 2009 | By: Elizabeth Pantley
Is your child ready to drop his morning nap? Here’s how to make the transition from two naps to one.
Changing from Two Naps to One

Most children switch from two naps to one between ages 12 and 24 months. Here’s how to tell if your child is ready to drop his morning nap: