Here's how to keep your tiniest ghosts and goblins protected while having fun on Halloween.

There’s a reason chalk keeps kids coming back to the sidewalks summer after summer. There’s just something about being able to draw graffiti-style, without fear of repercussions, that keeps kids coming back for more. Plus, clean up couldn’t be easier – just wait for it to rain!

There were probably days during your pregnancy when you thought your body couldn't possibly expand any further. But, incredibly, it did. And then you discovered that everything doesn't just miraculously deflate once your baby is born. Fortunately, getting back into shape post-baby is possible. Here's how:

Breastfeeding may be natural, but that doesn't mean it's always easy. One of the biggest complaints from new moms is nipple pain. "If your nipples hurt, it's usually because of a poor breastfeeding latch," says Dr. Jack Newman, head of the Newman Breastfeeding Clinic in Toronto. Getting the right latch from the beginning is important for two reasons: it ensures your baby is getting sufficient milk and it prevents nipple pain. Here's how to get the right latch to increase your odds of breastfeeding success.

Traditional detox diets don’t work if a baby is counting on you for nourishment. If you’re feeling sluggish you can still give your baby a boost. Here’s how to cleanse your body when you’re breastfeeding: