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Breastfeeding isn't going as smoothly as you'd hoped, you're desperate to drop the last of your baby pounds, and you just need some sleep. With top baby experts including: breastfeeding guru Dr. Jack Newman and psychotherapist Alyson Schafer, we've got you covered with parenting advice you can trust. We give you the best mom picks for baby gear

Latest Article

Getting your Pre-Baby Body Back

June 6th, 2017 | By: Sydney Loney
There's no reason you can't look better than ever after giving birth. Here's how to get your pre-baby body back - and then some.
Getting your Pre-Baby Body Back

There were probably days during your pregnancy when you thought your body couldn't possibly expand any further. But, incredibly, it did. And then you discovered that everything doesn't just miraculously deflate once your baby is born. Fortunately, getting back into shape post-baby is possible. Here's how:

Breastfeeding 101: How to get the perfect latch

May 18th, 2017 | By: Nancy Ripton
Getting the right latch is the key to having a positive breastfeeding experience. Here's how to make sure your baby's latch is perfect.
Breastfeeding 101: How to get the perfect latch

Breastfeeding may be natural, but that doesn't mean it's always easy. One of the biggest complaints from new moms is nipple pain. "If your nipples hurt, it's usually because of a poor breastfeeding latch," says Dr. Jack Newman, head of the Newman Breastfeeding Clinic in Toronto. Getting the right latch from the beginning is important for two reasons: it ensures your baby is getting sufficient milk and it prevents nipple pain. Here's how to get the right latch to increase your odds of breastfeeding success.

The Breastfeeding Detox

April 2nd, 2017 | By: Nancy Ripton
How to cleanse your body when you are breastfeeding
The Breastfeeding Detox

Traditional detox diets don’t work if a baby is counting on you for nourishment. If you’re feeling sluggish you can still give your baby a boost. Here’s how to cleanse your body when you’re breastfeeding: 

Let's Talk about Kegels

January 27th, 2017 | By: Nancy Ripton
Let's admit it, having a baby can make a mess down there. Find out how Kegel exercises can help, plus how to master the right technique.
Let's Talk about Kegels

Kegel exercises are one of the best ways to prep your body for labor and also help restore pelvic health after giving birth. Not sure how to do pelvic floor exercises? Here’s how to perfect the Kegel:

Surprising Holiday Hazards

December 19th, 2016 | By: Nancy Ripton
Are poinsettias poisonous? Is your Christmas tree safe? Learn how to keep your child safe this holiday season.
Surprising Holiday Hazards

As parents, we don't want to make like the Grinch and steal all the Christmas cheer, but we don't want our children to get hurt during the holidays either. Unfortunately, holiday hazards can creep up where you least expect them. Here are four surprising holiday health hazards and how to protect your children from them: