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Dealing with Anger

Let love help

And, finally, at times of anger, hold on to the feeling of love that is the foundation of your relationship with your child. Take time every day to bask in the joy of being a parent. Take time to play, talk and listen. Hug, kiss and cuddle your child often. When you build up a foundation of positive love and emotions you will find yourself less likely to experience intense anger.

Meet our expert:

Elizabeth Pantley is a mother of four and the best-selling author of eight parenting books, including: The No-Cry Sleep Solution and The No-Cry Discipline Solution. She is also a contributing author to The Successful Child with Dr. William Sears. Based in Washington, Pantley is the president of Better Beginnings Inc. (a family resource and education company) and a parenting expert for a variety of publications including: Parents, Parenting and Redbook.www.pantley.com