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Is it safe to detox while breastfeeding?

Is it safe to detox while breastfeeding?

Benefits of Detoxing during Breastfeeding

A breastfeeding-approved detox can help give your body a nutrient boost that is great for you and baby. It also eliminates sugar, caffeine and other additives that can slow you down and zap your energy.

One of the biggest reasons to detox is to show your body what it can feel like without high amounts of sugar, salt and caffeine, and to help get you on a path for healthy eating. Now that’s something that can benefit both mom and baby.

Meet our expert:

Dr. Jack Newman established Canada's first breastfeeding clinic in 1984 at The Hospital for Sick Children in Toronto. As the need for his expertise grew, Dr. Newman opened clinics in several Toronto hospitals. In 2006 he co-founded the Newman Breastfeeding Clinic and Institute (NBCI) with Edith Kernerman. Dr. Newman is the author of Newman's Guide to Breastfeeding (Canada) and The Ultimate Breastfeeding Book of Answers (United States) and The Latch and other keys to Successful Breastfeeding (www.ibreastfeeding.com). Dr. Newman's breastfeeding information is also at www.drjacknewman.com