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New Mom Survival Guide
In This Article
- 1. Epsom salts to help you heal
- 2. Baby teething gel for post-delivery pain
- 3. Gripe water for colic
- 4. 100% pure lanolin cream for sore nipples
- 5. Soft gel pack to sit on
- 6. Breast pads to reduce wet spots
- 7. Witch hazel & cotton pads for hemorrhoids
- 8. Journal & pen (becuase it's hard to remember!)
- 9. Extra-strength acetaminophen for safe pain relief
- 10. Diapers for breast pain (yes, really)
9. Extra-strength acetaminophen for safe pain relief
This is the only painkiller a breastfeeding mom can safely take, so make sure you have enough on hand for all those post-labour aches and pains. While every woman will experience pain differently, you can use acetaminophen for cramps, back pain, headache and any muscle pain you might experience after delivering.
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