Skip to content








Just the facts baby > mom > breastfeeding
Latest Article

Sore Nipples while Breastfeeding Baby

Nipple pain is the most common complaint among breastfeeding women. Here’s a look at what could be causing your discomfort and how to get relief.

by: Nancy Ripton

Despite your best intentions, the stabbing pain in your nipples may make you want to give up on breastfeeding. Nipple pain is the most common complaint among lactating women, but nursing should not be a painful process. "Prolonged stabbing or irritating nipple pain is not normal," says Dr. Christina Valentine, medical advisor for Neonatal Nutrition and Lactation at Columbus Children's Hospital. The earlier you catch a problem, the easier it is to fix.

Breast Milk Storage Safety Tips

Breast pumping basics and safe storage solutions.

by: Cheryl Tallman

Breastfeeding is the ultimate bonding experience between you and your baby. However, it’s not always convenient or possible to breastfeed your baby directly. Here’s the safe way to store your breast milk for safe consumption later.

The Advantages of Breastfeeding

The benefits of breastfeeding for mom and baby

by: Dr. Jack Newman

Breastfeeding may be natural, but that doesn’t mean it’s easy – especially at first. Learning to get the correct latch can take time and patience. It is worth it though. The advantages of breastfeeding are endless and continue well past your baby’s first six months. If you’re not convinced that breastfeeding is right for you and your baby, please read on:

Is it safe to detox while breastfeeding?

Find out if detoxing while breastfeeding will negatively impact your baby’s diet.

by: Nancy Ripton

The Breastfeeding Detox is one of the most popular articles on our site. After giving birth, chances are you’re holding onto a little extra weight, are exhausted from sleep-deprived nights, and are looking for a way to boost your health, lose a few pounds and generally feel better.

The Breastfeeding Detox

How to cleanse your body when you are breastfeeding

by: Nancy Ripton

Traditional detox diets don’t work if a baby is counting on you for nourishment. If you’re feeling sluggish you can still give your baby a boost. Here’s how to cleanse your body when you’re breastfeeding: 

1
2 next  Total 2