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Kid's Vitamin Recall

September 28th, 2015 | By: Nancy Ripton
Find out if your child's vitamins have been recalled.
Kid's Vitamin Recall

Does your child eat vitamins? Health Canada has just issued a recall for both children’s and adult gummy vitamin products from Church & Dwight Canada Corp. The affected supplements include L'il Critters Vitamin D3 (seen here) and Vitafusion Calcium Adult Gummy Vitamins.

How to Rekindle your Relationship

August 21st, 2015 | By: Elizabeth Pantley
Your guide to falling in love all over again
How to Rekindle your Relationship

Has your relationship been pushed down your list of priorities since having children? Your relationship with your partner is the foundation upon which your entire family is structured–so if your marriage is strong, your whole family will be strong, you’ll be a better parent, and you’ll be a happier person. Here’s how to reconnect with your partner:

Modern Parenting May Hinder Brain Development

August 14th, 2015 | By: Nancy Ripton
Find out what modern parenting traits are making kids less resilient, more stressed and even lowering our children’s IQ’s.
Modern Parenting May Hinder Brain Development

Despite our best efforts to protect and nurture our children, life outcomes for North American youth are worsening, especially in comparison to 50 years ago. Ill-advised practices and beliefs have become commonplace in our culture, such as the use of infant formula, the isolation of infants in their own rooms or the belief that responding too quickly to a fussing baby will “spoil” it say researchers.

More Sleep for Mom

January 8th, 2015 | By: Terry Carson
It's tough for new moms to find time to sleep. Here's how to conquer your sleep deprivation and feel good again.
More Sleep for Mom

If you're like us, chance are you're chronically sleep deprived. As a mom, it isn't easy to get enough shut-eye. Kids wake up at all hours of the night and most are notoriously early risers. Plus, the quest for a little "me time" often keeps moms up late at night.

Post-Pregnancy Health Problems

January 3rd, 2015 | By: Nancy Ripton
Urinary incontinence, pelvic organ prolapse and painful sex are common side effects of pregnancy and childbirth. Here’s what to do if they happen to you.
Post-Pregnancy Health Problems

There are a lot of things people don't tell you about what happens to your body after you give birth. One of the biggest surprises can be changes to your pelvic health. "It's normal for your pelvic floor to feel a little different after having a baby," says Andrea Joyce, founder of afterbabybody.com.