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Just Pregnancy

        
Whether you’re only hours off your pregnancy test “positive” high or counting the days until you finally deliver, we’re here to answer your questions. Just email us at info@justthefactsbaby.com

    

    





    

        
        

                
 

                
Moms share their tips and tricks of the trade:

                
If you're finding it hard to sleep at night, try putting a pillow between your knees when you're lying on your side -- it helps take the pressure off! –Leslie, Halifax
Use pages from old children's books as a thrifty way to decorate your child's nursery–anon via email
            

    








Latest Article
How to Find the Best Prenatal Class
March 9th, 2010
Make sure you're prepared for labor and delivery by finding the prenatal class that's right for you
by: Sydney Loney
Prenatal Classes
    

  • Prenatal classes can boost your confidence by teaching you what to expect during labor and delivery.
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  • A class can cost from $150 to $250 for about 16 hours of instruction.
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  • It’s important to find out what a class covers and whether it’s aligned with your birth goals.
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  • Hospital classes are often based on a medical model of birth and may not include as much information on alternative pain relief or relaxation techniques.
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  • The best time to book a class is about halfway through your pregnancy.
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If you’re struggling with a fear of childbirth, taking a prenatal class can boost your confidence and help you learn everything you need to know about labor and delivery. Here’s how to find a prenatal class that’s the best fit for you. To view the full story click here.
prenatal class, prenatal classes, hospital bith, prepare for labor and delivery, birth plan, birth options, birth class, relaxation techniques labor, labor and childbirth
 
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