Trusted Pregnancy Facts

From your first pregnancy calculator and due date predictions, we have you covered. Just The Facts, Baby will prepare you with the expert pregnancy facts and advice you need to navigate your pregnancy in style. Here's how to look and feel your best and be prepared when your new baby arrives.

Latest Article

Should You Get Acupuncture While Pregnant?

January 13th, 2015 | By: Sydney Loney
From morning sickness to breech babies, acupuncture may be the answer to your pregnancy problems.
Should You Get Acupuncture While Pregnant?

Whether you're vomiting your way through your first trimester or are plagued by pregnancy-related aches and pains in your second and third, acupuncture may be the key to relieving your discomfort. Here's how it can help you have a happier, healthier pregnancy in each trimester:

Your Guide To Handling Baby Paperwork

January 8th, 2015 | By: Nancy Ripton
From birth certificates and SIN numbers to passports and RESPs: here's how to tackle your newborn's paperwork.
Your Guide To Handling Baby Paperwork

Getting a photo that won’t be rejected by the passport authorities is just one of the challenges associated with newborn identification. Here’s what you need to know about your baby’s government paper project. 

Benefits of Exercise During Pregnancy

January 8th, 2015 | By: Dr. Alan Greene
For most moms-to-be, working out has many health benefits. Here’s a look at the latest research on how exercise can improve your pregnancy.
Benefits of Exercise During Pregnancy

It may be tempting to take a nine-month sabbatical from the Stairmaster when you’re pregnant, but exercise during pregnancy has many important health benefits: it decreases the risk of urinary incontinence and can help reduce some of the common discomforts of pregnancy, including backache, swelling and constipation.

Is Coffee Safe During Pregnancy?

January 8th, 2015 | By: Nancy Ripton
Why caffeine and pregnancy don't always mix
Is Coffee Safe During Pregnancy?

The last thing any pregnant woman wants to hear is that there's one more thing she should give up. But a study published in The American Journal of Obstetrics and Gynecology found expecting mothers should monitor their caffeine intake, especially in early pregnancy.

The study followed more than 1,000 women throughout their pregnancies and found a substantial link between caffeine in early pregnancy and miscarriage rates. This wasn't the first study to find such a link, but it is getting more attention than past research.

Solving Pregnancy Skin Problems

January 8th, 2015 | By: Sydney Loney
From acne to melasma, here's what you need to know about your skin during pregnancy.
Solving Pregnancy Skin Problems

One of the perks of pregnancy is supposed to be gorgeous, glowing skin. So, when you're confronted by blemishes or brown patches instead, it can be frustrating. Here's what you need to know about caring for your skin safely throughout your pregnancy.