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How Much Caffeine is Healthy
In This Article
How much Caffeine is Healthy?
Based on these results, The American College of Obstetricians and Gynecologists now says that a cup of coffee a day during pregnancy is okay. Just try to keep your intake under 200 mg a day. That's the equivalent of a 12-ounce cup of coffee, four 8-ounce cups of tea or seven chocolate bars. (Not, that it's okay to eat seven chocolate bars.)
caffeine, how much caffeine is healthy, pregnancy, health, new studies
