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Pregnancy and Nursing Bras

• You may need to change your bra as often as every two months during your pregnancy.
• When pregnant, buy bras on the tightest back setting so there's room for your ribcage to expand. Or, if your cup size still fits and the strap is tight, you can use a back extender to prolong the life of an existing bra.
• Generally avoid maternity bras unless you're getting a bargain since there isn't much difference between them and regular bras.
• Buy a nursing bra on the loosest back setting so you can make it smaller as you lose baby weight.
• Avoid underwire bras for the first three to four months of nursing as the wire can cause discomfort and block your milk ducts.