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Top parenting stories this week
Midwife, Doula or Doctor?
Here are five ways to get the help you need for a positive birth experience
by: Sydney Loney
Pre- and post-natal care
- Take a childbirth education class, available through hospitals, birth centers or separate organizations, such as Lamaze International.
- When choosing a caregiver, decide who can support you best in the decisions that you're making. Ask questions to find out whether they'll respect your personal birth philosophy.
- A doula can be your one constant source of support when nursing shifts change and you're suddenly confronted by a new set of faces mid-labor.
- Many hospitals offer daily breastfeeding clinics, so find out ahead of time when and where they take place so you're not scrambling post-delivery.
rom where to deliver to how to choose the best healthcare professional, moms-to-be have a lot of important decisions to make–and it can be overwhelming. "You really need to plan ahead to create the most positive experience for you and your baby," says author and childbirth educator Gail J. Dahl. Here are five things you can do to ensure you get the best pre- and post-natal care possible.
To view the full story click here.
Overcome your Fear of Child Birth
Can’t stop fretting about your upcoming labor? Here’s how to put your fear of child birth to rest.
by: Nancy Ripton
Child Birth Fears
- Women who suffer from fear of childbirth during pregnancy are at an increased risk of having an emergency C-section or vaginal delivery involving vacuums or other instruments.
- What your mother says about childbirth and her attitude may influence your own feelings toward delivery.
- It's important to find out whether your own birth was difficult because it can have an effect on your subconscious.
- The more you learn about what to expect during delivery, the better you will feel about it.
- The most important step in easing childbirth fears is to surround yourself with a positive support network.
hen you think about childbirth, chances are the word "pain" is one of the first that comes to mind. While it's normal to feel a little apprehensive as you near the end of your pregnancy, some women can experience intense fear that makes them dread delivery and could actually affect their labor. To view the full story click here.
