Create a confident & healthy eater with my new book: Baby Self-Feeding

On Sale Now! Quarto Amazon Indigo Barnes & Noble Indiebound

Trusted Pregnancy Facts

From your first pregnancy calculator and due date predictions, we have you covered. Just The Facts, Baby will prepare you with the expert pregnancy facts and advice you need to navigate your pregnancy in style. Here's how to look and feel your best and be prepared when your new baby arrives.

Is the Spa Safe During Pregnancy?

December 9th, 2014 | By: Sydney Loney
Here's how to have a blissful–and safe–spa experience when you're pregnant
Is the Spa Safe During Pregnancy?

A trip to the spa can be pure bliss, but when you're pregnant you need to pamper safely. Here's what you should know before you book your next spa appointment.

Second Trimester Infant Development

December 9th, 2014 | By: Dr. Peter Doubilet and Dr. Carol Benson
A look at how your baby changes from week 14 to week 25.
Second Trimester Infant Development

Often referred to as "the honeymoon phase," the second trimester lies between the first, in which women are often plagued by morning sickness, and the third, in which moms are often carrying so much extra weight that they're ready for the pregnancy to be over. And, when it comes to ultrasounds, the second trimester is the most exciting time for parents. The baby's face, limbs, and internal organs are now large enough to see in exquisite detail. And, if your baby cooperates during your ultrasound, you may even be able to determine its sex.

Eating Organic During Pregnancy

December 9th, 2014 | By: Dr. Alan Greene
Thinking of going organic? Here are the top five organic food choices pregnant women should make.
Eating Organic During Pregnancy

Pregnancy is a good time to make the switch to organic foods. By going organic, you avoid exposing yourself to the antibiotics, artificial hormones, pesticides and genetically modified feed found in many non-organic meats, produce, grain and dairy products. Here's my take on the top five organic food choices a pregnant woman can make:

Baby's Development in the First Trimester

December 9th, 2014 | By: Dr. Peter Doubilet and Dr. Carol Benson
From single cell to human fetus: a detailed look at your baby’s first three months
Baby's Development in the First Trimester

After first discovering they’re pregnant, most women can’t wait to find out more about the changes that are about to take place in their bodies. The first trimester is the most amazing three-month period in biology; what begins as a single cell (the fertilized egg) will become a tiny fetus with all of the baby’s internal organs in place and recognizable human features in just 13 short weeks. Here’s a look at your baby’s development in the first trimester:

Get Back in Shape after Pregnancy

December 9th, 2014 | By: Nancy Ripton
Lose your mummy tummy in just minutes a day.
Get Back in Shape after Pregnancy

Celebrities make getting back in shape after pregnancy look like a piece of cake, but it’s not easy to lose the weight–especially around your mid section. Jill Miller, creator of the Pre and Post Natal DVD Coregeous, says the main reason women fail to lose their mummy tummy is that they don’t target the innermost abdominals–especially the obliques.